Autumn 2025 influenza and COVID-19 vaccinations

  • People aged 65 and over can book an appointment for influenza and COVID-19 vaccination in Maisa (maisa.fi and the Maisa app) or by phone at +358 9 310 46300 on weekdays from 8.00–16.00 (no call-back service).
  • Unfortunately, the telephone booking service is currently congested. We recommend calling again later, for example a few days from now.
  • For those under 65, appointment booking opens on 8 October in both Maisa and by phone.

Read more about vaccination target groups, schedules and how to book an appointment:

hel.fi/influenzavaccinations
hel.fi/covid-19-vaccinations

Sports and health guidance at service centres

Physical activity and health counselling is intended for you, if you need guidance or advice to promote your functional capacity and well-being, or to start exercising.

The service centre's physical education instructor or physiotherapist will help you find sports opportunities that match your fitness level and interests, either from the service centre's own sports offering or from other operators in the city. In physical activity counselling and gym guidance, we take into account the limitations of your functional capacity and possible health risks.

You can book an appointment for counselling by phone. Contact information can be found on the service centres' website.

The service is free of charge. You can get the necessary service centre card free of charge from the service centre's helpdesk. The service is intended for pensioners and unemployed people living in Helsinki.

Recommended for you

Recommendations are generated automatically based on content.
Physical activity to support functional capacity at service centres
Sports groups at service centres
Physical activity promotes learning, study capabilities and wellbeing

Service points

17 service points

Syystie Service Centre

Address: Takaniitynkuja 3, 00780 Helsinki

Töölö Service Centre

Address: Töölönkatu 33, 00260 Helsinki
Kortinpeluuta.
Photo: Kaisa Sunimento

Do you already have a service centre card?

You can get a free service centre card from the service centres' information desk if you are retired or unemployed living in Helsinki. 

When applying for the service centre card, you can prove your retirement with an earnings-related pension card or a pension or benefit decision. If you are currently not working and you are registered as an unemployed job seeker, you can apply for a service centre card on the basis of unemployment. You can print a certificate of the validity of your job search by logging into Job Market and taking a screenshot of the front page. Log into Job Market .